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Drainage massage to be massaged

Include the ankle and fingers gently press a few seconds. Then lift your hands a few inches, again press and release ...



Small tricks will help you get what you have done hairdressers and beauticians lasts as long as possible. Drainage Massage The saloon Observe the movements of masseuses - always go from the bottom up. For visible results, we need at least a 6-8 hour treatment. For longer duration of the Every quarter of an hour a day doing so. pumping massage. Include the ankle and fingers gently press a few seconds. Then lift your hands a few inches, again press and release. Continue in the same way all the way to the groin, and all repeat on other leg. After that, place the tips of your fingers behind your knees, and they quickly move back and forth, creating a vibrating effect. Repeat the groin and armpits pits. Finish with circular movements, hands on belly. This daily massage will help to empty the accumulated fluid in the lymph glands and encourage drainage.




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