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Honey is a food that is recommended in all ages and is a superb natural product.

Honey is a food that is recommended in all ages and is a superb natural product. It is said that there is "more natural" ingredients of honey. It is a bee product, derived from flower nectar and is a mixture of water and simple sugars (80 g of sugar per 100 g total weight), one of which is largely represented by fructose, a much smaller glucose. The honey contained two hundred different compounds, and probably for this reason that so far no one has failed to create a successful surrogate, or a copy of this unique food. However it is interesting to note that there are certain types of honey that has been used for centuries in DIETOTHERAPY of certain diseases.

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