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St. Johns Wort Depression

St. Johns wort is known to cure depression. This herb contains a range of active ingredients, but only one of them, hypericin, produces a significant improvement in anxiety, depression and feelings of uselessness



St. Johns wort is known to cure depression. This herb contains a range of active ingredients, but only one of them, hypericin, produces a significant improvement in anxiety, depression and feelings beskorisnosti.IstraÅživanja show that hypericin powerful depressant of some pharmaceutical drugs, and produces fewer side effects. St. Johns wort also affects peaceful sleep, and it is known that people who suffer from depression have problems with sleep. In one German study, experts were given St. Johns wort group of 105 people who suffered from moderate depression. Compared with the control group who did not receive a medicinal herb, they slept better and had a peaceful sleep. Subjects who were taking St. Johns wort were also better mood and less suffering than glavobolje.Gospinu grass can be used for preparing tea. one to two tablespoons of dried herb in a cup, add hot water and let stand 10 minutes. Keep in mind that this herb is most effective if you drink a cup of tea or two a day for 4 to 6 weeks.




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