Best advices for everyday life

Home Articles Languages

Sport and recreation

Read about sports - football, handball, basketball, skiing - and all kinds of recreation - swimming, walking, aerobics, plan of exercise and pilates benefits.

---------------------------------------------------------

How to set the derailleur

How to set the derailleur Have you ever had a problem changing settings, the rear derailleur Did you ever think that transmission did not give up at once, or as should many people have this problem, I believe?



?.
Have you ever had a problem changing settings, the rear derailleur Did you ever think that transmission did not give up at once, or as should many people have this problem, believe me, here are some tips on how to deal with this problem.
set the lowest possible gear. See
speed. Make sure not to touch the bicycle freewheel. If you tap, tighten the screw. If you are too far away and the space between them is too high, loosen the screw.
kabelkach Check the power. If the tension is too high, loosen them a bit. Turn of the labeled red arrow in the picture clockwise direction. It is highly Before proceeding to the next
u change the settings on the highest gear. Watch as the chain drive at the lowest shelf. If it appears that the chain may come off in the direction of the axis, tighten the screw marked H, will be approximately in the middle of the space between the H and L, as shown in Fig. and vice versa. If the chain rubs against another lever, loosen the screw a little.
Set the minimum transmission to make sure that the chain does not fall from the freewheel. seen as the chain moves along the rack. Loosen or tighten the screw labeled L.
by one, set the chain on each gear and make sure this right after running and jumping from one and another.
Lightly oil the rack. chain should also be well maintained and lubricated. it will work better and longer.




> How to speed up metabolism
> How to swim breaststroke
> How to deadlift
> How to train back on the ball
> burning calories
> How to dress for skiing
> How to wash your bike
> How to Shimmy in Belly Dance
> Exercises for flexibility
> How to behave in a street fight
> How a crunches
> How to have a nice body
> How to build chest
> Aikido techniques
> How to extend the work in a sitting position
> How the tiles on the belly
> How to behave in case of avalanches
> How to play tennis
> How to train your chest
> How to drive a snowplow on skis