Best advices for everyday life

Home Articles Languages

Travels

Tips and ideas for travel can be found in the Travels category. How to travel by plane, train, bus, student travel, travel costs by car, family vacation packages and cheap travel insurance.

---------------------------------------------------------

How to protect your health while traveling

How to protect your health while traveling Selection travels, especially in the exotic region, especially to take care of our health



.
Choice of itinerary, especially in the exotic region, especially to take care of our health Rapid changes in the environment is a challenge for our body, so you already know how to protect at this time and support.
Collect as More information about the region in which, especially on common diseases in the area and take appropriate preventive measures. If you subscribe you to travel in a travel agency, you will be informed about what vaccinations are required and which are recommended.
values ​​before you go to visit the website of the World Health Organization, where you will find current information on potential risks to health in all regions of the world.
Before leaving, we can go to your GP to examine your overall health. Poinformujmy with your doctor about where to go and What are the risks in the region. It is also the opportunity to go to the dentist to check teeth.
If you are taking any drugs, such as suffering from a chronic illness, be sure to take with you. Most also have a larger stock these drugs, because the place you will have problems with your purchase. When you visit your doctor, ask him a prescription for more medicine because of the departure, they will realize this and will not be a problem with writing a drug
If you suffer from allergies food, you should learn -. or even write the piece - their names in the country you will, this will be easier to avoid these products. However, during these trying unfamiliar regional dishes, keep the attention. Try small amount first and wait , watching carefully whether there is an allergic reaction.
especially in exotic countries pay particular attention to water as this can cause many health problems. Pijaj only bottled water, and as we use to brush your teeth. in any premises without a contractor addition of ice drinks, because after all, only by water, and this is not an illusion that was used for bottled water.
Avoid foods prepared from these materials and spicy with lots of garlic. not limited to the sharp, paprykowych sauces. also taking daily small amount of vodka, which is disinfectant.




> A weekend in Rome
> Prokoško LAKE Vranica mountains, lakes and surface length

> What to see in Berlin?
> How to react to insect bites
> fatigue Drowsiness smell of mint and cinnamon
> What year was the Chinese built the wall, Chinese wall length, a Chinese wall from the moon
> How to plan your vacation with your dog
> KUTEREVO young bears

> How to speak Chinese
> The largest Croatian peninsula, peninsula in Croatia, the sea in Croatia
> Which railway concession granted to travelers
> How to find the cheapest flight on the internet
> How to relieve sunburn
> Rent a car and traveling around the Dominican Republic
> What to see in the industry?
> The largest river in Croatia, the Sava River in Croatia, the Drava River source
> How to prevent diarrhea
> When in the Caribbean is the rainy season
> What to look for in choosing a private vacation apartment?
> How to relax on vacation