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How to prevent sea sickness

How to prevent sea sickness, if you ever ever experience seasickness, or see how others suffer for it, you probably know how to handle it

If you ever happen to experience nausea, or see others suffer for it, you probably know how to handle it, but if you do not have such knowledge, you must remember that this knowledge is. Useful, especially if you go on board. There are many ways to seasickness. However, it is best to be safe than sorry. Heres how to do it.
u duly Relax before the cruise. / u enough sleep. regenerate. eat something light, not eating sharp food. can eat croissant, are also allowed dairy products, muffins and banana. Drink plenty of water and electrolytes are napojówz. Avoid alcohol.
Take some vitamin B6 u or eat ginger. / u Vitamin B6 reduces nausea and reduce vomiting. Ginger, however, does not matter if you have cookies and crackers, reduces the perception of the disease by eliminating nausea and prevents vomiting. In addition, evidence that ginger absorbs the gastric acid.
u Try wristbands. / u Opinion of the wrist and she firmly puts pressure on the spot, the site used in acupuncture. It is a place on the inner side, a few inches above the wrist. This is responsible for nausea and vomiting. prevent crushing of these symptoms.
in Take a remedy for seasickness. / u, a popular Aviomarin. Go to the pharmacy pharmacist and demand of different sources. Are you sure you advise something.
u Avoid standing in an enclosed cabin or on deck while swinging. / in Go to When taking on board fresh air.

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