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Ginger tea

Two tablespoons of fresh ginger root leave for 15 minutes in vurćoj water and strain. Tea to taste and habit, add honey or lemon ...



HAVE painful cramps during menstruation? Try ginger tea. A study published in the Journal of Alternative and Complementary Medicine found that ginger in painful spasms just as effective as ibuprofen. Two tablespoons of fresh ginger root leave for 15 minutes in vurćoj water and strain. Tea to taste and habit, add honey or lemon.




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