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How to make hair grow faster

How to make hair grow faster, you can not deny that for a long time, long hair for women or girls are very fashionable




can not be denied that for a long time, long hair for women or girls are very fashionable therefore not surprising that girls tend to be long to have a nice thick and shiny .. If you do not have such hair, read this article to learn practical ways of thinning hair. Here you will find some information on how to make your hair grow faster naturally, without spending money or no side effects.
u stimulate hair growth. / u
To do this, you will need a stimulus to the skin. the best way to stimulate hair growth is a regular head massage for 30 minutes or more. deep scalp massage is a very effective technique for stimulating circulation, which is necessary for hair to grow faster. You can also think about taking folic acid, which is an essential vitamin for your ears ry in the head.
u use only natural products on your hair. / u and
use aloe vera juice head to the hair ends. truncated list of the aloe plant is divided in half, and then select from the jelly-like substance and put on the skin. In fact, aloe is one of the few natural remedies that can pomócw faster, natural hair growth. You just need to know which technique is best for your hair type. Some women require egg yolk on the hair that is because it is known to be rich in natural proteins.
u Eat healthy and eat the vitamins. / u
Another effective guidelines is to eat healthy foods. Give up unhealthy food kinds of fast food, ice, WKI also remove sweetened carbonated beverages will not solve the problem of hair loss
u Meet the appropriate food groups / u I
.. Eat only those rich in protein and omega-3, such as salmon and oily fish. Food prepared and rich in protein are eggs, vegetables, meat, fish, fruits, whole grains, cereals, nuts and many other products. They are well aware of the effectiveness of stimulate hair growth, prevent hair loss or thinning hair.
u rid of equipment that can damage your hair. / u
Get rid of all electrical appliances such as curling irons or hair straighteners that are sure to cause more harm than good to your hair. Did you know that high temperature is basically torture for my hair? definitely too high temperature to destroy the hair, using hair straighteners and curlers are done with rozdwojonymi end and damaged hair. if possible , avoid exposure to extreme sun hair, and this can cause the hair will be limp, dry and gray.




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