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Domestic first signs of a headache

Domestic first signs of a headache to avoid the pain of the head nasilającemu recommend the following relaxation exercise

nasilającemu To prevent headache suggest the following relaxation exercise - according to Dr. Harry Ehrmantrouta -
1 - rapid eyebrow movements - lifting and lowering,
2 - rapid movements of the eyebrows with each lash odzielnie - lifting and lowering,
3 - clamping and rapid eye opening,
4 - closing each eye is connected to a tightening of the face,
5 - repeated wrinkling of the nose,
6 - moves the lower jaw open mouth,
7 - great slow movements of opening and closing items Home -. based studies Medicover -.

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