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Tips and ideas for travel can be found in the Travels category. How to travel by plane, train, bus, student travel, travel costs by car, family vacation packages and cheap travel insurance.

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Tips for traveling by plane to the east

Tips for traveling by plane to the east seafront travel by plane to the east / u, we should remember that.




u travel by plane to the east / u, we should remember to: Home - set a few days before traveling to a new rhythm of the day - get to bed earlier at about 2 pm Home -. During flight does not drink alcohol Home - Home Sleep during the flight - what to eat more carbohydrates - like pasta, rice, fruits, fruit juices and yogurt - Home - the first 2 days of arrival does not load too much authority, if possible home page -. spend a lot of time in the fresh air, your body quickly adapt to new conditions Home -. after arrival to arrange important meetings in the evening - then your body will most rested.




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