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How to make a good spinach

How to make a good spinach u need / u at least 1 kg of fresh spinach leaves, 2-3 cloves garlic, soy sauce or salt, pepper, some olive oil, lemon juice



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u Need / u at least 1 kg of fresh spinach leaves, 2-3 cloves garlic, soy sauce or salt, pepper, some olive oil, lemon juice u Spinach / u Wash and dry - not burn -. Heat oil in a pan, add garlic, thinly sliced ​​and lightly brown the slices then arrange the spinach evenly rotate it -. for example, two blades -. let the juice, soy sauce and water at the end . add pepper and sprinkle with lemon juice. You can add green groszek.Taki spinach is the best pork tenderloin and fish like salmon steak.
u Another variant of this dish / u is to add spinach two peeled and chopped tomatoes. need more 2 hard-boiled egg to rub on, the more, and then fry in a pan. sprinkle them spinach.




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