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How to cook meat

. How to cook meat u Choke meat is nothing like cooking, covered with grease and a small amount of liquid

u Choke meat is nothing like cooking, covered with fat and small amounts of fluid damping can be subjected to any type of meat, ranging from poultry to fish, but usually are subjected to poor quality meat, which is that not suitable for frying and baking. / u
To start the selected piece u wash / u thoroughly in cold water and dry necessarily seafront / u. then marinate properly u / u . During this process the juice is released, which should not be poured, as it contains plenty of protein.
The next step is to stir-frying u / u. oil, fry the meat on both sides in hot oil until they are where Both sides will be properly washed.
then fried piece into a pot and pour the prepared mix or pure water. Pour the juice that is released in pickling. liquid should cover the entire piece of meat.
Now you need to ensure that the liquid remained in the vessel at all times on the same level. At that time, in which the lower portion of the vessel is now only the fat, you need to add fluid.
braising time depends on the type of meat and its size. Briefly minced meat stews, longest beef.
when the meat is ready, will retain its original shape and can be cut to the side plates.

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