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How to cook steamed

How to cook steamed u Steam cooking has many advantages




u steam cooking has many advantages - .. It is a great way for those who want or need to avoid unnecessary fat products pairs retain higher levels of nutrients, vitamins and minerals / U

b products for cooking / b cooking ingredients that you can choose the best quality and freshness, such as lean meat is tender seafront
In a separate container that is the first pour a little water, boiled rice u / u. Try to use brown, which contains more nutrients. Prepared by steaming the rice absorbs all the water and, therefore, retains all the valuable components.
u couple also can cook seafood / u, for example: mussels with a little wine. Cooked in a pair of their own juice, which was mixed with wine, and other additives is a delicious sauce.
b Policy cooking / b To get
floor steamer, you will also prepare more meals. Cooking is also suitable pressure cookers and woks. If someone does not have such devices, you can use a regular pot, fill with a special metal or bamboo baskets.
Cooked products can not come into contact with water - just pour a few inches. The ingredients and put in a basket lined with leaves of lettuce or cabbage, not clinging to the boat. At the lowest level
place of meat, fish and products that require a longer cooking time. Between individual councils to maintain proper spacing - this is the proper circulation of money between them, and to ensure proper and intended effect of cooking.
lid on the pot must perfectly adhere to it - it prevents the escape of steam out. They are not in accordance with this rule extends the cooking time and reduces the quality of finished products.




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