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How to cope with nausea during pregnancy

How to cope with nausea during pregnancy u Nausea and how to deal with them / u There are usually at the beginning of pregnancy




u Nausea and how to deal with them / u
usually occur in early pregnancy - often described as one of the first signals -. And lasts on average twelve weeks may be held only in morning or in the accompanying full dobę.Jest many ways to solve this problem, here are some tips.
Avoid foods and smells that cause a feeling nudnościjedzenie slowly, a few small meals dziennieunikanie potrawunikanie heavy coffee, alcohol and other drugs to eat anything for 30 minutes Before getting out of bed. the best toast, biscuit, cookie ginger drink: ginger tea, peppermint, rumiankowasuszone apricots, almonds, lemon juice śliwkiarbuzy / ul




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