Best advices for everyday life

Home Articles Languages


Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.


Vitamin C

Vitamin C.
Vitamin C is water-soluble

Vitamin C is soluble in water. A powerful oxidizer and it is very important.
Best sources of vitamin C include: orange juice, pineapple juice, strawberries, tangerines, kiwi, orange, cranberry juice, tomato, etc.
Vitamin C has multiple benefits, and among other things, helps in the treatment of urinary tract infections, accelerates healing and healing of wounds and cuts, then a major role in the creation of collagen which is essential for our growth, and is also effective in preventing blood clots.
Recommended daily intake: very questionable, I would recommend that you take about 1 to 1.5 grams per day to practice and maintaining good health requires more than a few hundred milligrams, as some recommend ....

> Overweight
> Nutrition for pregnant women
> PMS Diet
> Egg
> What do the teeth are more resistant to decay
> Walking and Weight Loss
> How to fight acne
> Slimming Green Coffee
> How to reduce gastritis
> honey and cinnamon
> salty foods
> Sodium bicarbonate as a treatment - Treatment of heartburn
> What is adrenalin?
> Wheat germ
> Home Remedies for Back Pain
> Poor food combinations
> How to lose weight
> How to provide first aid
> Glogova Tea
> Record bone