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Diet and eggs

Diet and eggs.
Over allegations that increase blood cholesterol eggs are quite notorious in recent years



Crawling, indexing over allegations that increase blood cholesterol eggs are quite notorious in recent years. But Fast diet with eggs will help you lose fat and lose weight at the same time. It takes 15 working days and the loss about 9 pounds. Diet is quite reskriktivna so that should not carry more than 15 working days. It is mandatory for the weekend, when a break to eat colorful, but healthy. Before the child should consult a physician. Each
day to eat eggs, but up to three pieces a day. This diet has many similarities to the Atkins diet, because it will absorb more protein, a reduced intake of carbohydrates. Quick diet with eggs works with mono-diet. By eating foods that are low carbohydrate, can prevent the formation of new fat cells and fat-busting boost.
Menu:
Monday Breakfast: orange or grapefruit, toast, a cup of coffee or tea without sugar
Lunch: Orange or grapefruit, boiled egg, sour cream or yogurt
Dinner: a glass of tomato or tomato puree, two eggs - scrambled eggs, or about -, lettuce or cucumber, toast
Tuesday Breakfast: grapefruit or orange or apple , toast, a cup of coffee or tea without sugar
Lunch: orange or grapefruit, boiled egg, yogurt, toast
dinner: minced beef, tomatoes or a glass of tomato puree, toast, a cup of tea or coffee without sugar

Wednesday Breakfast: orange or grapefruit or melon, toast, a cup of coffee or tea without sugar
Lunch: orange or grapefruit, boiled egg, yogurt, lettuce
Dinner: Two eggs - scrambled eggs, or about - , toast, a cup of coffee or tea without sugar
Thursday Breakfast: grapefruit or orange or pear, toast, a cup of coffee or tea without sugar
Lunch: Low fat cottage cheese or mozzarella, tomato, toast
Dinner : two boiled eggs, cabbage salad, a biscuit
Friday Breakfast: orange or grapefruit, two biscuits, a cup of coffee or tea without sugar
Lunch: fish, tomatoes, toast
Dinner: cooked vegetables, boiled egg, yogurt
During the weekend you can apply a different diet, no eggs.




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