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Read about sports - football, handball, basketball, skiing - and all kinds of recreation - swimming, walking, aerobics, plan of exercise and pilates benefits.


Judo training

Judo training.
Judo is a very demanding martial art

Judo is a very demanding martial art. Training alone is not recommended because it can result in injury due nevladanja technique and lack of necessary equipment.
It is advisable to find a judo dojo in your area, go to training, to familiarize with the skill and go to training if everything fits.
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