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Unusual culinary connections Three easy recipes
Proposal for a bit unusual lighter meals you can prepare quickly and jollify their bellies.
arrival of winter in our warm den and hopefully brighter days when we just want a moment to walk familiar streets. Cold air, rain, snow keep us at home a lot more than we wanted, and most People turn to enjoy the gourmet cuisine. that joy in the long run bring with them health problems.
oily food is required by this organism in the winter months, but combined with a lack of movement can easily bring unwanted fat. might be a good idea to start yourself deceived, the eyes and stomach first, so you will prepare meals for some of the less calorie foods, which will shape and smell irresistibly remind one of the favorite unhealthy snacks by which we are often easy to slack. I will write you about unusual food joints, and delicious nutritious meals, and very easy for your stomach.
For all who choose to fast, they want to take out the meat from your diet, or just love potato suggest you try the potato patties . You will need: 600g white potatoes, 200g low fat cottage cheese, salt and pepper, dill, and tablespoon of flour and a little oil.
coarse grate potatoes and add grated cheese, a tablespoon of flour, spices, salt and pepper. mix well and the mass of a spoon, which you have taken that will be the measure of a hamburger, place the heated oil. spoon or fork shape so you get a flat appearance. These burgers go well with tartar sauce, lettuce and tomato.
Palacnik with spinach
little lighter meals your health. that one way instead of the standard ingredients that Mazet savory pancakes, try to uzelenite your rolls of dough. I advise you to make pancakes with spinach baked in tomato sauce. For 4 people these are the necessary ingredients: 4 eggs, 350g flour, 500ml milk, salt, pepper, onion, 3 tablespoons oil, 450g of spinach leaves, grated nutmeg, Srem cheese 350g, 100g grated cheese, egg yolk, 2 cloves of garlic , pasiranog 500g tomatoes, 2 tablespoons tomato puree, a few basil leaves.
Preparation consists of these steps. Whisk the egg and flour, add milk and salt to taste and pobiberitit. Allow dough to rest for about half an hour and a spoonful of oil Bake 4 pancakes. If you already have tried the recipe for the dough, follow the well-known roads. Then, cut out prodinstajte small red onion - half a head - and add spinach. seep excessive water, which was released spinach, season with salt and pepper and season with nutmeg. After the spinach is cool, chop it and mix with the Srem cheese and cheese - 50g -. remaining half of the onions will now be prodinsta with garlic, tomatoes and tomato puree. In this mixture add the basil and fry for about 15 minutes. Preheat the oven at 200 degrees. half of tomato sauce pour into baking dish, arrange the mass of the spinach pancake, fold them in half or roll and place in baking pan. remaining tomato sauce pour pour along the edges of pan. Sprinkle remaining cheese on top and allow the pancakes dish to brown in the oven for about 20 minutes. Garnish with basil.
Baked pasta with peas
If you want kids and adults looking for more servings, prepare their baked pasta with peas and carrots. preparation of this dish requires 25 minutes and bake until half an hour you can arrange your unusual table and cutlery. For four portions you need: 250g pasta - I propose a spiral pattern -, 850g peas and carrots cooked in salted water, 3 tablespoons butter or olive oil- -, 3 tablespoons flour, 150 ml cream, 2 eggs, 2 tablespoons mustard, pepper, 3 tablespoons freshly grated cheese-Pivnicki preferably -, white onions.
This is the way of preparation: First cook pasta in salted water SC has. In Meanwhile ocjedite peas and carrots, but also to keep the liquid you iscjedili. Melt the butter and fry the flour on it. Gradually add cream and liquid from the iscjedila and let it boil. Razmutite egg unite them with 2 tablespoons hot sauce and Pour rest of sauce time to solidify. Spice it with mustard, salt, pepper and finely chopped garlic. Preheat oven to 200 degrees. Ocjedite pasta and pour into baking dish. Peas and carrots Schedule above. All cover with sauce and cheese and eating Bake on the middle level of oven for 30 minutes. You can decorate with parsley, basil and olives. Instead of peas and carrots can combine mushrooms, peppers, broccoli or corn.
Enjoy the preparation of these colorful magic. By the next recipe, bon appétit !