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LEARN HOW TO ROLL roller skating, weight loss and calories teaching skating and skating equipment

Roller skating can be very fun and useful. First you need the equipment to roller skating. Roljanje is one way to lose weight, and so you burn calories. Here are some tips to learn to roll ...




Roller skating can be very fun and useful. First you need the equipment to roller skating. Roljanje is one way to lose weight, and so you burn calories. Here are some tips to learn to roll ... First, it is important to buy rolls that suit you. Bind roll properly. Start slowly, get up and follow along the wall. You will notice that rolls a lot harder than normal shoes. to start is good to know that you can hold, therefore, try to take some steps adhering to the wall. The first steps to get to know well the difference between skating and walking. Be sure to pay attention to how to activate the brakes, because when they rolled our same movements as you walk around constantly to activate the brake, and probably fell. patiently and slowly learn to roll it when you have mastered the basic skill of skating you can go to learn and turn. When you turn you will have to learn to fully control the direction of your body. slight slope and the true position of both feet are essential in performing this maneuver.




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