Best advices for everyday life

Home Articles Languages

Education and Psychology

Education and Psychology the category in which you can find all about the care of children, ADHD in children, high conflict divorce and children, business intelligence, ethics in the workplace, distance learning, internet etiquette, communication training...

---------------------------------------------------------

Tips for better memory, brain exercise, to train the brain

A few useful tips that will help you to better memory and brain training for better concentration




few useful tips that will help you to better memory and brain training for better concentration. Drink apple juice
consumption of apple juice, rich in antioxidants, leads to greater production of the neurotransmitter acetylcholine. Acetylcholine acts as a transmitter messages between nerve cells, and that communication is key to overall health.
Omega 3 fatty acids
According to many studies of omega 3 fatty acids as fuel for strengthening memory and general mental ability. They are particularly effective at increasing concentrations.
Six minutes of sleep
Sleep is crucial to maintain concentration and memory. the shortest nap may be enough to noticeably improve the results of tests of memory. It has been scientifically proven to have 6 minute naps have a positive effect on memory.
crosswords
In addition to the physical, just as important for the sharp and quick mind and mental exercise. Therefore, solving crossword puzzles, read, take a picture, write a blog, improve their knowledge, learn a foreign language.
One tablet and smart you are in a second
For those who do not like none of the above, the good news is that it may soon appear and pills for better memory. At various parallel versions of pills for several American pharmaceutical companies. pill was originally designed as a cure for Alzheimers disease. Neurologists say to a milder form of tablets could be used to help maintain or improve the quality of memory, concentration and speed of learning. However, experts claim that these pills have some side effects and that they should not consume the people who have problems with high blood pressure.




> How to analyze a song
> How to choose a language school
> Voice figure or figures of diction
> German language basic phrases
> How to Survive a Night of Science
> How to prepare your child for school
> Preparing children for school
> How to learn a foreign language
> Violence in schools what is it
> Drawing STRIP to draw by hand, pen and wash drawing for beginners, comics
> How to come to tears? | Psychology
> How to be a good teacher
> How to use tar? | Education
> How m2 have ar?
> How it began production of beer? | Education
> How to keep your mind in good shape
> How to read notes
> How the Snowman
> How to be happy, cheerful and pleased with himself in order to cheer up
> How do we feel hungry? | Education