Best advices for everyday life

Home Articles Languages

Education and Psychology

Education and Psychology the category in which you can find all about the care of children, ADHD in children, high conflict divorce and children, business intelligence, ethics in the workplace, distance learning, internet etiquette, communication training...

---------------------------------------------------------

Tips for better memory, brain exercise, to train the brain

A few useful tips that will help you to better memory and brain training for better concentration




few useful tips that will help you to better memory and brain training for better concentration. Drink apple juice
consumption of apple juice, rich in antioxidants, leads to greater production of the neurotransmitter acetylcholine. Acetylcholine acts as a transmitter messages between nerve cells, and that communication is key to overall health.
Omega 3 fatty acids
According to many studies of omega 3 fatty acids as fuel for strengthening memory and general mental ability. They are particularly effective at increasing concentrations.
Six minutes of sleep
Sleep is crucial to maintain concentration and memory. the shortest nap may be enough to noticeably improve the results of tests of memory. It has been scientifically proven to have 6 minute naps have a positive effect on memory.
crosswords
In addition to the physical, just as important for the sharp and quick mind and mental exercise. Therefore, solving crossword puzzles, read, take a picture, write a blog, improve their knowledge, learn a foreign language.
One tablet and smart you are in a second
For those who do not like none of the above, the good news is that it may soon appear and pills for better memory. At various parallel versions of pills for several American pharmaceutical companies. pill was originally designed as a cure for Alzheimers disease. Neurologists say to a milder form of tablets could be used to help maintain or improve the quality of memory, concentration and speed of learning. However, experts claim that these pills have some side effects and that they should not consume the people who have problems with high blood pressure.




> How to calm down before the exam
> How does an elevator? | Education
> Drawing STRIP to draw by hand, pen and wash drawing for beginners, comics
> How fast can you read
> How to make a paper airplane
> How do animals become extinct? | Education
> How to get rid of a roommate
> What is a decibel?
> How to write a letter
> How to write a wellwritten examination
> is a leading company can benefit from EU funds for college for yourself or your employees?
> Which diet for better concentration?
> How better to learn
> How to deal with a bad teacher
> How to learn a foreign language
> How to get rid of shyness
> Drawing the human figure drawing of man body, human figures and heads how to draw a man
> How to measure speed? | Education
> How can I create a business card design
> How to control your anger