Best advices for everyday life

Home Articles Languages

Health

Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.

---------------------------------------------------------

Diet with apple

This diet is based on apples. From the point of view Nutrition, apples contain all the necessary nutrients and allow for easy weight loss ....



FIRST DAY: Breakfast: a small piece of apple pie and a glass of skim mlijekaMeduobrok: one jabukaRucak: hard-boiled egg, mixed vegetables cooked serving of steamed and seasoned with a spoon of olive oil, lemon, vinegar and seasoning if desired, half rolls, one jabukaUžina: frappe one apple and sokVecera: Veal steak grilled or broiled spiced with two teaspoons of olive oil and seasoning if desired, puree of apples (one apple boiled and strained); peciva.DRUGI half a day: Breakfast: a small piece of apple pie and a glass partially skimmed mlijekaMeduobrok: juice jabukeRucak: white meat, cooked serving of mixed vegetables seasoned with one teaspoon of olive oil, lemon, vinegar and seasoning if desired, half a pack of crackers or biscuits, one jabukaUžina: Once baked jabukaVecera: fish of your choice with spicy corn with two teaspoons olive oil, a salad of carrots, fennel, apple and a green salad dressed with a spoon of olive oil, lemon juice and vinegar; peciva.TRECI half a day: Breakfast: nonfat yogurt from jabukeMeduobrok: one jabukaRucak: pasta with tomato sauce, spoon olive oil and two tablespoons of grated cheese, fruit salad with a kiwi and an apple sprayed limunomUžina: An apple baked in rerniVecera: Roast pork with apple sauce: cooking apples and sprinkle with a little salt, a little sugar and grated lemon rind washed well; portions of mixed raw vegetables seasoned with a spoon of olive oil, lemon, vinegar and seasoning if desired; peciva.CETVRTI half a day: Breakfast: nonfat yogurt from jabukeMeduobrok: juice jabukeRucak: cooked pork, cut apples into slices and topped with a spoon of red wine mixed raw vegetables in olive oil with lemon, vinegar and seasoning if desired; half pecivaUžina: smoothie of apples and a iscijedene naranceVecera: a light cheese portion steamed mixed vegetables and seasoned with a spoon of olive oil, lemon, vinegar and seasoning if desired, half pastry; a jabuka.PETI DAY: Breakfast: a small piece of apple strudel and a glass of milk, partly skimmed Meduobrok: jabukaRucak: ham, mixed vegetables in a serving of salad seasoned with a spoon of olive oil, lemon, vinegar and seasoning if desired, half a pack of crackers or biscuits; a jabukaUžina : An apple baked in the oven - will satisfy hunger and create the feeling sitostiVecera: choice of fish baked in the oven flavored with two teaspoons of olive oil, salad on slices of apple cut-out and sprayed with lemon, half peciva.Ova diet contains only 1,200 calories a day, and should follow a week. It is recommended primarily for women, but they can practice the men, but it will double the amount of bread and pasta to increase the amount of 10 grams.




> Blood from the nose, causes and treatment
> How to fight stress?
> How to get rid of a pimple
> Complications in pregnancy - high blood pressure
> Inflammation of the sinuses
> milks
> What is the first visit to the gynecologist?
> How to quit smoking and not gain weight
> Dark stool
> An unhealthy diet is one of the causes of depression in women
> Conjunctivitis
> The best amino acids
> bite
> How to get rid of garbage the basic principle of separation of garbage
> How to speed up metabolism
> Hazard marijuana
> Hearing impairment, hearing
> Estrogen hormones, female hormones, estrogen hormone
> How to survive the heat in
> Artichoke cholesterol