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Hypnosis Smoking Cessation
If you do not know how to get rid of bad habits of smoking, consider an alternative technique that has proved very effective - hypnosis.
of you who are trying to quit smoking or reduce alcohol, know how requires the will and effort. Often persist for several days, praise be to family and friends as they solve the addiction, but soon she returned.
The fact is that perhaps in their effort and invested considerable money, which is then thrown demonstrated, which creates a feeling of depression and disappointment. However, there is a method that, although it is already known for ages, recently more and more popular among the urban people - hypnosis.
Hypnosis to successfully treat many problems, but, despite the popularity, many people feel a certain fear of hypnosis, which mainly stems from ignorance. Stories such as those that you will not wake up, youll need to change the personality and other similar things are a little djecu.U world there are many experts acknowledge that you warrant that your name under the influence of hypnosis you will not die, fall into a coma, or do anything against their will. Indeed, the process of hypnosis and the same success depends solely on your will. What is important is to recognize the hypnosis expert and do not fall into the hands of crooks whove been in the first period promises hills and valleys along the course, a significant amount novca.Postupak hypnosis
First At the outset, it is important that you are a person who is well acquainted hypnosis. She has to know exactly how long you smoke, the specific reasons why you came back again vice, after trying to quit alone and above all, must see whether you really want to get rid of their vices. All this can only be through an individual interview.
Second Then follows the stage of fatigue of the mind, or bedtime. This is not a classic dream hypnosis otherwise would not be effective. It is necessary to hear the voice of your doctor and let him guide you through the whole process of hypnosis.
Some of the oldest methods of sedation are well-known techniques of moving a finger or other object before the eyes of the patient. But in recent times are any more physical contact.
There are methods that you as a hypnotist grabs his shoulder and backward water around the room or stand behind you, catch you in the head gently and slowly moves to the side. It is very important to keep the hypnotist instructions and be totally focused on what he says.
Third Now we are in what is called hypnosis, trance, which is very pleasant and mild. Do not sleep, but we listen to what the hypnotist tells us. In this state, the hypnotist gives his patient instructions or suggestions. For example, attempts to dissuade him from alcohol, cigarettes, nail biting, bed wetting and other problems that the patient is presented in the introductory conversation.
4th The last phase is the awakening from hypnosis, which is commonly practiced by counting backwards from 10 to 1 To achieve a better result, you can ask your hypnotist to give you the whole session to a CD to her home to listen again. If you kept the instructions exactly, the likelihood that you will get rid of vices goes according to statistics up to 90 percent.