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Fighting Cellulite

Sit on the floor so that your butt is below the outer side of thighs. Put your hands on the floor parallel to your shoulders ...



KUPRESURNI pikavci Rollers or shine in the fight against cellulite. Exercises you can perform at home, and if at all possible each day, and at least half an hour. Pikavci are great for pressing acupressure points and thus stimulate circulation, which is important in the fight against the scourge of women. Exercise for the outside of the thighs Sit on the floor so that your butt is below the outer side of thighs. Put your hands on the floor parallel to your shoulders. Bend the back leg so that you serve as a backbone. Scroll the pikavci back and forth, making sure that when you get a weight on the leg below which the butt. Exercise for the glutes Lie on the floor, butt tucked under the buttocks, legs and lift up the position of 90 degrees. Spread your arms and use them to move the bottom left and right so that every time you touch the knees. Exercise you perform to pass through the entire butt buttocks. Exercise the buttocks and back of thighs Sit on the floor, butt tucked under one side of the buttocks. Lift the leg on which you sit and simultaneously pull ahead by pikavci. Repeat with the other leg.




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