Best advices for everyday life

Home Articles Languages

Health

Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.

---------------------------------------------------------

Food for immunity

From imunoprotektora to point out the spices (garlic, hot red peppers, hot peppers and chili), honey, echinacea, zinc, iron, selenium, vitamin C



IMUNOPROTEKTORI. Between nutrition and immunity is a solid connection. An unbalanced diet will badly affect the development of defense capabilities. One serving is 2 oz of milk or yogurt, 2 slices of hard cheese, one triangle of cheese for smearing, 100 g of cottage cheese. Or, roughly, about half a liter of milk or equivalent milk products. Select milk and dairy products with lower fat content. They have less fat, but calcium is better exploited. Preventing the occurrence of osteoporosis begins in childhood, proper diet with enough calcium, which are rich in dairy products, especially hard cheese (eg parmesan) and regular physical activity which prevents deformities of the skeletal system.




> Food against stress
> Folic acid in food
> Resuscitation of the heart Cardiac massage and artificial respiration by mouth to mouth - the revival of first aid
> The symptoms of sexual abuse of children
> Eye drops eyes cure nearsightedness and farsightedness
> tumor of bone
> Can too much coffee drinking increases the risk of osteoporosis in women?
> How to speed up metabolism
> Children What you should know about popular diets
> Oral Herpes
> Domestic first signs of a headache
> list of preservatives, paints and other synthetic additives dangerous to your health
> How to get rid of belly
> Insomnia seven ways to sleep better
> removal of fat deposits
> childs imagination
> How to survive a child
> What are the symptoms of cystic fibrosis?
> How to play JAMB Playing Jamba, game rules and dice - dice with 6 dice
> Iron