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Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.

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Ulcerative Colitis Nutrition

In the beginning of the diet must be low in fiber, avoid whole grains, vegetables, fruits, legumes, dried fruits ...



is recommended: • Cod • White fish • White meat • Egg • Blueberry • Chicory • Garlic • Melon • Fermented milk products • Barley coffee • Potatoes • Watermelon • Apricot • Olive oil • Carrots • Trout • Parsley • Rice • Soy milk • Fresh cheese • Spinach • Pumpkin and squash • Water • Green Tea Not recommended: • Alcohol • Red meat • Beans • Snacks • Grapes • Apple • Strawberry • Coffee • Kale • Peanuts • Sauerkraut • Cube of soup • tomato paste • Corn oil • Cabbages • The fat and grease • Pulses • Butter • Bran • Vinegar • Semi-Permanent salami • Salad • Dried fruits • sugar • sweetened soft drinks




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