Best advices for everyday life

Home Articles Languages


Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.


How to lose weight in a month

Eat carrots, endive, chicory and arugula, which stimulate the excretion of toxins from the body. Fat will dissolve cinnamon, mustard and rosemary.

How to lose weight in a month Holidays usually mean the bombing of the organism massive amounts of food in a short time. Cleaning the body Cakes, turkey, piglets, alcohol, move to the holes on the straps, it is difficult to tie shoelaces ... Now what? - Do not immediately rigorous because the child will depress the fact that the accumulated does not come off easily and in just a few days, as we needed two, three or four pounds of excess - says endocrinologist from KBC Zagreb, prof. Dr. Mirko Koršić. Moreover, when the cold burn more calories because of rapid metabolism. Still not good, but should wait to take serious steps to "clean up" the body. Nutritionists say that success is achieved if one day a week turn to lighter foods, and menu formed so that there was no meat and saturated fat but prefers vegetables and fibrous foods. We will not be hungry, and the body will expel the excess of unwanted substances. For several months, will dissolve the surplus fat. Desirable fresh salads Prof. dr. Dr. Koršić notes that vitamins and minerals to replace seasonal fruits and vegetables. - Particularly good are the various types of lettuce as eaten raw, and thus retained all the necessary ingredients - said prof. Dr. Koršić. The meals must include vegetables such as carrots, radicchio, chicory and rocket salad, which stimulates the excretion of toxins from the body.

> How to predict epileptic seizures
> How to improve your memory
> How to prepare for going to the hospital
> Laparoscopic gall bladder surgery
> cholesterollowering diet where to start?
> Exercise for the elderly, fitness exercises, exercise for older age
> Banana Calories
> How to survive the holidays, youre on a diet
> Is it safe to lick a lot of envelopes and stamps?
> How do antibiotics work? | Health
> What is cirrhosis of the liver?
> Dandruff Treatment
> Preparing for a colonoscopy
> How to get rid of dark circles
> Treatment of ingrown hairs
> How to use apple cider vinegar
> Spider bite insect bite
> Blood sugar symptoms, low blood sugar
> How to have a perfect body