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Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.

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Wheat germ

Represent an energy source, rich in B group vitamins, vitamin E, which is the fertility vitamin and carotene ...



Wheat germs are the richest food for human cells. Represent an energy source, rich in B group vitamins, vitamin E, which is the fertility vitamin and carotene. Wheat sprouts are very rich in protein. They contain potassium, calcium, zinc, thiamin, niacin and vitamins needed to maintain healthy hair and skin. They can be eaten fresh in salads. I can grind and use as an addition to soups, vegetables, spreads and omelettes as well as meals with milk and dairy products.




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