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Oats for more energy

Oats for more energy. It contains more basic amino acids than any other cereal.

Oats for more energy. It contains more basic amino acids than all other grains, linoleic acid, "slow" carbohydrates and vitamins, minerals and trace elements. Contains fibers and betaglukane, which help reduce blood cholesterol. Advantages: oats bla┼żava depression, fatigue, insomnia and stress. Favors the work of the stomach and intestines. To get the maximum benefit, eat oats as a cereal, in milk, soup, fruit and yogurt.

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