Best advices for everyday life

Home Articles Languages

Health

Advices about health like recognising symptoms of allergies, depression, treatment of alcoholism, best medicine for migraines. Everything from healthy food to health insurence.

---------------------------------------------------------

Magnesium

Magnesium-led food arsenal in the fight against stress, obesity, diabetes, and heart disease.



Magnesium-led food arsenal in the fight against stress, obesity, diabetes, and heart disease. It helps our cells produce energy, maintain muscles, nerves and immune system healthy, and also builds bone. Women who suffer from osteoporosis usually have very low levels of magnesium, which occurs one percent of the minerals in bones. Without this mineral crystals of bone increase, and the bones become fragile and prone to the turn. Aim for a daily dose of 400 milligrams, and it can provide almonds, Brazil nuts, yeast, buckwheat, cashews, seaweed, peanuts, pumpkin seeds, spinach, dark chocolate and wholegrains.




> rebounding knee
> tendinitis
> discovered why old twins differently
> Sleeping on your stomach
> Pneumonia
> How do upper body
> How to cope without a cigarette3333333333 ?
> Oily skin
> glenohumeral joint
> Cervical Cancer
> to combat drug addiction helps kleptomania
> Raising self-esteem
> Life Expectancy
> Domestic hoarseness
> How to treat flu
> BMI body mass index
> How to relieve PMS symptoms
> Tea of ‚Äč‚Äčlemon balm
> The treatment of sore throat
> DURATION OF FOOD Best before - Identify rotten eggs